The Blog
NOURISH: 5 Reasons to Drink More Water Today
Drinking enough water is the battle that just doesn't seem to go away. Am I right? Every day, there it is again.
A g...
NOURISH: Turmeric
What is it? Turmeric is a beautiful yellow spice (that will stain anything it touches) and has been around in many...
411: PEOPLE Magazine - Misty Copeland Was Told to Lose Weight: It 'Caused So Much Doubt'
“I’m not trying to change classical ballet. I love everything about it. But we have to show that we’re athletes,”...
411: SELF Magazine - Watching Misty Copeland Take A Ballet Class Is Just As Magical As You'd Expect
"The future of ballet really depends on reflecting the way we see America and giving everyone equal opportunity....
PERSPECTIVE: Words to Dance By
Who is Alonzo King you ask? Alonzo is an American choreographer based in San Francisco. He is the founder of LINES ...
411: Ballerinas of Color Today
For those of you who do not know me very well, I am engaged to the most caring, wonderful person. He grew up in New D...