Nourish: Sweet Treats

Sweet cravings: they happen to the best of us!

You know those nights, you've eaten your dinner and find yourself scrounging the pantry for any cookie or piece of candy you can get your hands on. Or it's "that time of the month" and you NEED chocolate or someone is going to get hurt. Suffer no more, I've got you covered dancers! Today I'm going to share three easy ways to satisfy that sweet tooth without sabotaging your health goals. All of these recipes are super quick, delicious, and plant based, so you can actually feel good about indulging. Happy snacking and don't forget to tag @pointepeople and use the hashtag #FeelGoodDanceBetter on Insta!

XOXO

L

 

 

 
Mint Chocolate Chip Banana "Nice Cream"

 

  Ingredients:
2-3 ripe frozen bananas
1 tsp peppermint extract
big handful of dark chocolate chips

 

Combine bananas and peppermint extract in a food processor or high speed blender until creamy. After blended, transfer to a bowl and stir in chocolate chips.
 

 

Creamy Hot Chocolate

 

Ingredients:
1 cup almond milk
2 tsp organic unsweetened cocoa powder
1 tsp stevia

 

Combine ingredients in a sauce pan, whisk together and heat until warm.
 
 
Microwave "Apple Pie"

 

Ingredients:
1 small green apple, chopped
1 tbs oats
2 tsp cinnamon
1 tsp stevia
1 tbs water
honey or maple syrup

 

Combine all ingredients in a mug, microwave for 1 or 2 minutes
stir well, drizzle with honey or maple syrup. 
Older Post
Newer Post

Related Posts

Perspective: Interview with Sophie DeGraff
Perspective: Interview with Sophie DeGraff
Cover photo: Sophie DeGraff by Ashley Lorraine Baker  Age: 14Where are you from? Maple Grove, MinnesotaWhere do you c...
Read More
Perspective: Interview with Chicago Native, Seven Allen
Perspective: Interview with Chicago Native, Seven Allen
Seven Allen by Zavesco Photography Name: Seven AllenAge: 18Where are you from? Chicago, IllinoisWhere do you currentl...
Read More
Perspective: Interview with Mckenzie Jordan Lewis
Perspective: Interview with Mckenzie Jordan Lewis
Cover photo: Mckenzie Jordan Lewis by ShocPhoto Age: 14Where are you from? Los Angeles Where do you currently train? ...
Read More

Leave a comment

Please note, comments must be approved before they are published

Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Main menu

Shopping Cart

Your cart is currently empty.
Shop now