The Blog

Nourish: Vegan (and Gluten Free!) Banana Bread

Nourish: Vegan (and Gluten Free!) Banana Bread

I LOVE banana bread. Always have, always will. “Traditionally” it’s made with eggs and heaps of refined sugar. However, it is super easy to make th...
What you ACTUALLY Need to Know About Coconut Oil

What you ACTUALLY Need to Know About Coconut Oil

Here’s the thing: we all know why coconut oil is amazing. If you’re not sure, a quick Google search is all it takes. We also know that some peopl...
Nourish: Som Sleep

Nourish: Som Sleep

In partnership with our friends at Disclaimer: Som Sleep is only recommended for those who are 18+   Sleep and I are very, very good fri...
Are You POSITIVE You're Warming Up Correctly?

Are You POSITIVE You're Warming Up Correctly?

We all generally know the do’s and don’ts of warming up and cooling down: don’t dance cold. Wear layers to help acclimate your muscles. Don’t rely ...
Cruelty Free Highlighters for Sparkle and Shine

Cruelty Free Highlighters for Sparkle and Shine

Cue my current makeup obsession, highlighters! I’m still not sure I know how to properly use them for a subtle shimmer or glow, but I’ve really sta...
Nourish: Manuka Honey

Nourish: Manuka Honey

I’m sure you’ve heard of it already--whether from a Google search, a BuzzFeed article, or a Kardashian, Manuka honey has been at the forefront of s...
Perspective: Interview with SF Ballet School's Emma Rotella

Perspective: Interview with SF Ballet School's Emma Rotella

How old were you when you started dancing? My journey in dance started when I was 3 years old. It wasn’t until I went to the World Ballet Competiti...
Nourish: Coffee and Cashew Smoothie

Nourish: Coffee and Cashew Smoothie

Who here is a fellow caffeine addict?! I’m a solid 2-cup a day gal, but every once in a while, I try to spice up my morning coffee routine and make...
Perspective: Interview with Houston Ballet's Natalie Varnum

Perspective: Interview with Houston Ballet's Natalie Varnum

PointePeople's co-founder, Paige, was lucky to meet Natalie Varnum years ago while training at Ellison Ballet! Fast forward about 12 years and now ...
Five Amazing Sources of Protein For Vegetarians

Five Amazing Sources of Protein For Vegetarians

I’ll admit: I grew up a ravenous carnivore, and I’ve always believed that you couldn’t get the necessary protein you needed to survive without chic...
Perspective: Interview with Sona Nalbandian

Perspective: Interview with Sona Nalbandian

Name: Sona Nalbandian Age: 15 Hometown: Los Angeles Favorite Dance Brands: Opra Dancewear, KNKMiami   How old were you when you first started rhyt...