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Dancers Helping Dancers: Uniting Virtually during a Global Pandemic
It's hard to imagine just a month or two ago, when we were taking ballet classes as usual, rehearsing for upcoming sh...
5 Great Cross-Training Exercises You Can Do At Home
Optimize your workouts with five functional exercises.
Whether you head to the gym on your days off at the studio or ...
How Maggie Carey of Smuin Ballet Preps Her Pointe Shoes
What kind of pointe shoes do you wear? Tell us about how you found them.I wore Capezio Glissé pointe shoes for ove...
NEW Product Alert: PointePeople Essential Oil Rollerballs
PointePeople™ builds products and a community that educate, empower and enrich dancers all over the world. PointePeop...
How Heather Brustolon of Alabama Ballet Preps Her Pointe Shoes
What kind of pointe shoes do you wear?
I currently wear Freed Classics with custom specifications (A or Star makers)...
How To Fake An Epsom Salt Bath With This $15 Product
Ever wanted to take an Epsom salt bath to soothe those achy, post-Nutcracker muscles, but you just don’t have the tim...
Dance Bag Essentials: Dancers’ favorite tools for muscle soreness and recovery
Ever experienced the pain of being so sore after an excruciatingly long day of classes, rehearsals, or performances, ...
Tattoo Taboo
In today’s day and age, tattoos are almost as common as having pierced ears or wearing jewelry.
But in a world of b...
The Triathlon Journals of Professional Ballerina, Chelsea Thronson
Dancers are a rare breed of artist and athlete. It requires qualities of both to successfully convey meaning and emot...
Napping Your Way to Better Dancing
The time you spend at the barre is vital to your dancing.
But just as important is your time off the barre. And that...
The Importance of Hydration & The Dancer Body
Hydration is one of the most important factors for healthy living.
Hydration is important to many bodily functions su...
Perspective: Interview with Erica Johnston, NYC Costume Designer
Have you ever wondered how to make your own leotard?
Curious about who designs and constructs your dance costumes?
I...