The Blog
Perspective: Interview with Naomi Felix
Naomi Felix
Age: 19Hometown: San Juan, PRSchool/Company: CODA21Favorite Brands: PointePeople, Gaynor Minden, Zarely W...
Food4Soul: Optimize Your Mitochondria
When we spend hours in the dance studio training our limbs to move and work together as one unit, it's easy to forge...
Perspective: Interview with Juliet Doherty
When did you first fall in love with dance?I fell in love with dance the first time I ever performed on stage. It fe...
Perspective: Interview with Elizabeth Marsh
Age: 14
Hometown: Orlando, Florida
School: Orlando Ballet School
Favorite Brand of Dancewear: That is a really to...
Food4Soul: Cruelty Free Beauty
My love affair with make-up began as a little girl, with my first smear of apricot blush and cherry red lips, tutu on...
Perspective: Interview with Felicia Andersson
Age: 15Hometown: Österskär, outside of StockholmSchool: The Royal Swedish Ballet SchoolFavorite Brand: Dance by Lina ...
Nourish: 5 Ways to "Eat Your Water" this Summer
It's that time of year! You're all taking well-deserved breaks from the studio before heading off to summer intensive...
Perspective: Interview with the Rust Twins
If you've ever had the privilege of meeting the Rust twins you know that they are something very special. Although th...
Nourish: Vegan Avocado Toast
I’ve recently become marginally obsessed with a millennial fave, avocado toast. I am your standard PB hold the J kind...
Perspective: Meet Broadway Dancer Borris York
Name: Borris YorkInstagram: @borrisyorkAge: 28Hometown: New Orleans, LAFavorite Class in NYC: Richard Perlon's Int/Ad...
Nourish: Edible (healthy) Cookie Dough
We're not sure if you've heard about the latest rage in New York City, but it's called Do (pronounced "dough") and it...
Food4Soul: The Four Agreements
"Don't take anything personally."
“Whatever people do, feel, think or say, don’t take it personally.”
How many times has it happened that a person call...