The Blog
Perspective: Interview with Amber Novella Skaggs
We were lucky enough to meet Amber a few years back in New York City and have had our eye on her hard work, dedicati...
Perspective: Interview with Madyson Grobe
Madyson Grobe
Age: 12Hometown: Dallas, TXSchool/Company: The Dallas Conservatory Academic Program and I train in t...
The Truth about Detoxing
Spoiler alert: this is probably not what you want to hear. Detox diets come in all shapes and sizes: lemon water + ca...
Energy Boosting Macro Bars | PointePeople
I’m not one for snack or energy bars, especially since they seem to be made with increasingly more amounts of refined...
The Importance Of Being Told "No"
Sometimes it can feel like every “no” at an audition is a chip at your soul. Whether it’s a “no” from your dream summ...
Cruelty Free Beauty – Mascara | PointePeople
My eyelashes are naturally blonde. As a teenager, I used to spend so much time layering on drug store “very black” ma...
How Meditation Helped Me in the Studio
When I was dancing in college, my schedule was hectic; I was dancing for four hours in the morning, attending classes...
What Makes “Ballerina Fashion” So Appealing?
It feels like since the beginning of time, “ballerina fashion” has been top of mind for brands, magazines, and just a...
Perspective: Interview with @PhysicsOnPointe, Merritt Moore
Age: 29Hometown: Los AngelesCurrent Company: University of Oxford and London Contemporary Ballet TheatreFavorite Bra...
Wellness: 4 Easy Steps to Manage Stress
Have you asked yourself recently, whether as an athlete I am managing stress well?
As dancers, we deal with more stre...
Nourish: Pumpkin Almond Butter
Pumpkin Almond Butter
You had us at pumpkin.
What happens when you cross two of our favorite things? Pumpkin Almond...
Food4Soul: Tea - the Best Alternative to Water for Athletes
Wellness dictates that as athletes, we drink a large quantity of water each day. According to the International Spor...