The Blog
Perspective: Interview with Orlando Ballet Trainee, Angelina Broad
Age: 16Hometown: Titusville, FLFavorite Brands: Suffolk, Eleve, and LuckyleoDream Roles: I would love to dance Aurora...
Debunking Deodorant
Dance class is a sweaty affair, there’s no way around it. However, have you ever thought about what’s in your go to s...
Perspective: Interview with Emma Spillane
Age: 14Hometown: I am from Massachusetts but during the school year I live in Philadelphia, Pennsylvania to attend th...
What You Should be Doing RIGHT After Ballet Class | PointePeople
You’re likely in a rush to rehearsal or to your next class after finishing ballet, but you might want to think twice ...
Perspective: Interview with Emma Jane Sias
Age: 11Hometown: Fort Lauderdale, FL Favorite Brands: Grishko, SoDanca Dream Roles: Giselle, Medora, Swanhilda, and 3...
How to Make Ashwagandha Tea
I stumbled upon a bottle of Organic Ashwagandha while shopping recently and read it’s label:
“Ashwagandha, also known...
Staying Hydrated When Drinking Water Becomes Boring
Staying hydrated is like calling our parents or going to bed early: we all know it’s important, but it’s so easy to f...
Dealing With Post-Show Depression
The lights have come back on, and the curtains are reopening. The audience thunders; you can barely make out a single...
An Easy Meal for When You're Too Hot to Eat But Too Hungry to Focus
Honestly, in the summer, I might as well not even have a stove, because I hate kitchen heat so much. It’s quite possi...
Tell the Truth About Your Body
Raise your hand if you lie when you go to the doctor. Raise your hand if you downplay your injuries. Raise your hand ...
Why All Ballerinas Should Do Hip Hop
My dance teachers at Ruth Page in Chicago — one of whom was once listed as a favorite of Baryshnikov’s — insisted tha...