The Blog
Nourish: Vegan (and Gluten Free!) Banana Bread
I LOVE banana bread. Always have, always will. “Traditionally” it’s made with eggs and heaps of refined sugar. Howeve...
What you ACTUALLY Need to Know About Coconut Oil
Here’s the thing: we all know why coconut oil is amazing. If you’re not sure, a quick Google search is all it takes. ...
Nourish: Som Sleep
In partnership with our friends at
Disclaimer: Som Sleep is only recommended for those who are 18+
Sleep...
Are You POSITIVE You're Warming Up Correctly?
We all generally know the do’s and don’ts of warming up and cooling down: don’t dance cold. Wear layers to help accli...
Cruelty Free Highlighters for Sparkle and Shine
Cue my current makeup obsession, highlighters! I’m still not sure I know how to properly use them for a subtle shimme...
Nourish: Manuka Honey
I’m sure you’ve heard of it already--whether from a Google search, a BuzzFeed article, or a Kardashian, Manuka honey ...
Perspective: Interview with SF Ballet School's Emma Rotella
How old were you when you started dancing?
My journey in dance started when I was 3 years old. It wasn’t until I went...
Nourish: Coffee and Cashew Smoothie
Who here is a fellow caffeine addict?! I’m a solid 2-cup a day gal, but every once in a while, I try to spice up my m...
Perspective: Interview with Houston Ballet's Natalie Varnum
PointePeople's co-founder, Paige, was lucky to meet Natalie Varnum years ago while training at Ellison Ballet! Fast f...
Five Amazing Sources of Protein For Vegetarians
I’ll admit: I grew up a ravenous carnivore, and I’ve always believed that you couldn’t get the necessary protein you ...
Perspective: Interview with Sona Nalbandian
Name: Sona Nalbandian
Age: 15
Hometown: Los Angeles
Favorite Dance Brands: Opra Dancewear, KNKMiami
How old were y...